Feelings, feelings, we all have them. Some of us express them more than others but we all have 'em. Are feelings right or wrong? Good or bad? No. It's about what inside of us that triggered the feelings. It's what we do with our feelings. They are invaluable to us and act as an internal barometer telling us what's going on inside us.
What do your feelings tell you about yourself? Do you tend to avoid or ignore them? Tell everyone around you about how you feel?
If there's times you can't seem to make sense of them or them keep coming up with internal turmoil or distress, then it may be time to seek some help with a counselor to sort them out and get some peace of mind back in your life.
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