Today will be totally up to you. Take a moment and write whatever comes to your mind. We may call this "free association"...a way to let out what is on your mind however it comes out. It could come out not making any sense or jibberish, random, etc. This is a way of helping to clear your mind.
After a few hours or a day has past, read your entry. You may want to highlight certain things that "jump" out at you and later make note of them.
Joel
info@emmaus2u.com
No comments:
Post a Comment