Do we all get down from time to time? Yes, most people experience some form of let down or sadness in their lives. When we lose a loved one, a change in our job responsibilities, or loss of a job, various forms of disturbing news, a decision gone bad, even when we come to the end of a hard fought and obtained goal we may notice an energy shift.
However, when we find ourselves in a "slump", just dragging along, we could use a lift to get us back up again. From a perspective of feeling happy, here are some things you could do to help improve your mood.
Sometimes when we need a pick-me-up, picking someone else up along the way can truly pick us up as well!
Joel
info@emmaus2u.com
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