Journal Thursday

Today's journal will be on reminiscing. Pull out the old photo album or box of pictures and find one that is "ordinary". Look at it and reflect for a moment where you were or where it was taken and write out what comes to mind. Remember, it's the ordinary days that fill our lives the most and it is in these days that we reflect...our purpose, meaning, as well as our character which is demonstrated to others in these days.



Joel
info@emmaus2u.com

Job Blues?

Have you been feeling the "job blues" lately at work? Are there times you wish you were at another job? Well, according to career expert Marty Nemko you are not alone. Many workers find that it may be the company, an annoying boss or manager, broken promises, and the list goes on as to why they are dissatisfied. It may be necessary to evaluate where you stand with the company or your boss or confronting your own expectations of the job. Re-evaluating your circumstances and exploring your options certainly may help ease some anxiety and put you in the driver's seat for a fulfilling job.



Joel
info@emmaus2u.com

Coping With Loss

Loss in our lives is one of those things we know exists but have difficulty facing. We know it will happen but when, and with who, and why? Why does it happen at times unexpectedly? Here's an article about coming to grips with loss and as we do, working through the pain toward healing.

If you or someone you know has suffered a loss, you are not alone. Seeking solace from others and through counseling may truly be sources of comfort and healing.



Joel
info@emmaus2u.com

Journal Thursday

Take out a blank (no lines) piece of paper and a box of crayons. After reading through this paragraph, put a blindfold over your eyes. Imagine a pleasant scene that you have seen or dreamed of. The more the abstract the better (such as a sunrise or sunset or an outdoors scene). Now, reach for your crayons and begin to create your scene. NO PEEKING. Take your time and let your imagination do the creating. Remember: This is an exercise of expression and not perfection.

When you are done, remove the blindfold. Without the eyes as your critic, did your work turn out as you imagined?

Now journal your thoughts and feelings about this exercise.



Joel
info@emmaus2u.com

Kindling the Relationship Flame

Keeping the relationship alive can be a joy or a chore. Relationships that last have a much greater tendency of lasting when there is a strong committment in making it work. Here's an article that makes some great points on keeping the "flame" going.
Give it a read and see where you can make a positive impact in your relationship.



Joel
info@emmaus2u.com

We Remember

Our thoughts and prayers for our country in remembering those who lost their lives 6 years ago today.



Joel
info@emmaus2u.com

Journal Thursday

Today will be totally up to you. Take a moment and write whatever comes to your mind. We may call this "free association"...a way to let out what is on your mind however it comes out. It could come out not making any sense or jibberish, random, etc. This is a way of helping to clear your mind.

After a few hours or a day has past, read your entry. You may want to highlight certain things that "jump" out at you and later make note of them.




Joel
info@emmaus2u.com

Does Bullying Effect Your Child?

We see or hear about it in the schools or at PTA meetings, or in parent gatherings--bullying. It's something that may start as teasing, crude humor directed toward certain "types" of peers, then negative talk directed toward individuals, it then may lead to threats, pushing, kicking, and so on.
If your child is complaining about being bullied or may change his/her routine to or from school or with extra-curricular activities, leaves or comes home feeling scared or procrastinates in going to school, take notice and ask questions. Be calm, loving, and listen as you learn what is going on. Here's some tips that may be helpful in dealing with the bullying.

Being in tune with your child may help encourage him/her to be more confident, reassured, and pro-active.



Joel
info@emmaus2u.com